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 Chiropractic & Spine treatments

We have many different treatments available to relieve pain and strengthen your spine.  Our goal is to not only get you out of pain but also to fix the problem.  Our treatment videos describe many of the techniques and therapies that we use.



A Palmer College of Chiropractic graduate. Prior to studying at Palmer, he graduated Suma Cum Laude with a Bachelors of Science degree from Shippensburg University.

Full Bio

lancaster and york chiropractor | blake staker


spinal adjustments york and lancaster chiropractor

Spinal Adjustments

Adjustments, or manipulation as they’re sometimes referred to is the minor movement of vertebrae in the spine. The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident. When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system. Without proper alignment and flow of all nerves and systems in the body from the brain, we can’t function at our peak.

herniated disc and spinal decompression

Spinal Decompression

You don’t have to live in debilitating pain. DRS Spinal Decompression Therapy is used commonly for lower back pain, a pinched nerve, sciatica, neck pain, or a variety of symptoms related to damaged or degenerative discs, as well as syndromes of the lumbar and cervical spine. This gentle, non-surgical therapy can provide state-of-the-art therapy for neck and back pain relief, bulging or degenerative disc disease, and sciatica.

Spinal Rehabilitation York and Lancaster Chiropractor

Spinal Rehabilitation

Spinal Rehabilitation strengthens the muscles along the spine creating stability eliminating pain and correcting spinal problems. The discs and arthritic joints are also treated as joint and spinal fluid are pumped into the spine. This encourages the discs to heal and lubricates the arthritic spinal joints enabling proper spinal function.

York and lancaster ChiropractorAUTO INJURY PAIN RELIEF

auto accident pain relief


Many people make the mistake of delaying medical treatment after an auto accident because they think, “I’ll just wait and see how I feel next week.” Unfortunately this delay may increase your likelihood of developing chronic symptoms.  Seeing a chiropractor as soon as possible after a car accident will not only improve your recovery, it can help with your auto injury claim. A chiropractor can evaluate the extent and nature of your auto injuries, develop a treatment plan, and begin the process of documenting your injury.

Real clients, real treatments and real pain relief!

Client Testimonials

I loved my adjustment today, just wished I had come in sooner. It was a very thorough adjustment.

Garth Jernigan Mount Joy, PA

I suffered for over a year with knee pain and a Baker’s Cyst due to arthritis. My family doctor said it would lead to a knee replacement and I should treat it with pain medication. When I stopped by for my appointment he immediately assessed my knee, relaxed it with massage and muscle stim, gave me exercises to help remove water from the cyst, and assured me it would improve. Within a month I could walk stairs and in two months carry heavier objects. Today I am very active with no physical restrictions thanks to Dr. Staker

Betty Lou Merrell West Hempfield, PA

I feel great after treatments by Dr. Staker. His staff does a great job, and are very polite and well trained. Keep up the great work!

Sidney Gantz Lancaster, PA

My family has tried other chiropractors in the past and none have compared with the quality of care that Dr. Staker provides. He goes above and beyond the call of duty by providing additional services such as the use of muscle stim units and massage tables. All members of the family look forward to our appointments!

Denise Coates Litiz, PA

When I moved to PA from NC I was happy to find Dr. Staker and Susquehanna Spine. I have suffered with painful arthritis for several years and the only relief I get is with medication in conjunction with chiropractic care. Dr. Staker and his staff have helped me maintain my mobility and quality of life. Even after moving 40 minutes away I continue to see Dr. Staker because of his level of care and office friendliness. Thank you guys for keeping me moving!

Carol Osnato Harrisburg, PA

I started coming to Susquehanna Spine and Joint Center over 6 years ago. With no major complaints, I wanted to see what the benefits of chiropractic care was. Almost instantly aches that I brushed off for years had subsided. When I pinched a nerve in my neck Dr. Staker treated my neck until I was pain free. I continue to treat with Dr. Staker even today to relieve pain due to a fall during a snowstorm.

Judy Johnston Mountville, PA

I have been a patient over the years most recently for back pain. Dr. Staker listens to how you describe your pain then works out a plan to help that specific problem. Susquehanna Spine is very accommodating and friendly. This is the place to go!

Kathleen White Marietta, PA

Susquehanna Spine provides extraordinary care and friendly service!

Dustin Pidgeon York, PA

Contact the Spine Center Today

Choose to get rid of the pain once and for all.  We will work with you to pin-point the source of your pain and create a program to long term pain relief.